What to expect in your first week.
Make sure to arrive 5-minutes before the class starts, so we can show you around and introduce you. No matter which class you attend, we’re sure that the nerves you had when you walked in will quickly disappear, and you’ll walk out feeling more confident & glad you showed up for yourself.
Your first class
You’ll be able to do moves that you found challenging, without thinking about them anymore. Your technique will have already improved, and you’ll start remembering the steps. You’ll also be addicted to the positive vibes in the class, and actually look forward to working out.
By your third class
After three classes
Whilst there’s no obligation to continue after your first 3 classes, we’re confident you’ll want to keep showing up. You can purchase a casual class pass, or buy one of our class packs. All of our class pass and pack options are listed here.
How it works.
Step 1
Buy your 3-class pass - it only takes 30 seconds.
Check your inbox for the details on how to book your first class.
Step 2
Step 3
Book your first class. Your class passes are valid for 1-month, to use how you like.
Step 4
Show up to your first class, ready to get moving and have fun.
No contracts, no hidden fees, no pressure.
What our members say
Where we are located
Our Adult Beginner Jazz classes are held at 161 Preston Road, Manly West.
Our Zumba classes are held at the Manly-Lota RSL Sub-Branch at 184 Melville Terrace, Manly.
Class Timetable
Monday
Adult Beginner Jazz
7:30 - 8:30pm
Zumba
6 - 6:45pm
Wednesday
Friday*
Zumba
9:15 - 10am
Saturday*
Zumba
7 - 7:45am
FAQs
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Great, all of our classes are suited to complete beginners.
Our Adult Beginner Jazz classes focus on breaking down all of the steps slowly - no dance experience required. All of the routines taught are also made for beginners, however, we will encourage you to challenge yourself occasionally - especially when we know you’re capable of it.
Our Zumba classes are more of a follow-along style, where your instructor will do all of the routines with you and cue the steps so you know where to go next.
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That’s a great reason to join us! There’s nothing worse than forcing yourself to do workouts that you hate, not sticking with them, and feeling like you’ve failed because you fell off the bandwagon. Our classes are moderate intensity, however, you’re welcome work to an intensity level that is comfortable for you.
Important: If you have any health concerns, injuries, haven't exercised regularly, are pregnant, or have recently given birth, we request that you have clearance from your doctor before attending our classes. Our classes are moderate to high intensity. If you need lower-impact options, we recommend attending Zumba Gold classes, designed specifically for active older adults or those with mobility considerations.
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Most people come solo initially - it's totally normal! We'll introduce you to other beginners in your first class, so you won’t feel alone once you’ve walked through the door. Our community is incredibly welcoming and supportive, so you’ll probably leave having made new friends.
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We currently offer 2 different styles of classes, so you can try both to see what suits you. There’s no pressure to continue after your 3 classes, however, most people are surprised by how much they love it and how quickly they see results and build confidence. If it’s not for you at least you tried something new and got 3 great workouts!
Ellen has a life-long background in dance, participating in her first class at the age of 3.
She began assistant teaching from the age of 15, before completing her jazz teaching certification with the Southern Federation of Dance.
Ellen continued to teach the Southern Federation of Dance jazz syllabus to absolute beginners through to seasoned dancers, whilst studying a Bachelor of Business (Advertising & Marketing) at university. She is also a qualified Zumba instructor.
After moving to Manly over a year ago, Ellen was introduced to the world of Physical Culture and regularly participates in competitions.
Meet your instructor, Ellen.
Ready to dance?
Try 3 dance classes for just $19
Your 3-class pass is valid for 1-month
No commitment after the 3-classes
